Sigh, yes, another smoothie post. Since I make smoothies mostly for the nutrition, I decided to throw some spinach into my sister’s already awesome Skinny Vanilla smoothie. Result: Beautifully green and delish! I promise you, it doesn’t taste spinachy. Ingredients for one serving: 2 medjool dates, pitted 2 -3 t (really a just use a […]
My sister, of ninja weapon and dog whisperer fame, came for a visit. Besides gabbing late into the night and laughing raucously when we should be more quiet, we made treats in the kitchen. (By “we” I mean she did everything, while I sat on the other side of the peninsula taking notes and coming […]
Today’s smoothie was whatever baby spinach I had left in the fridge, about as much mixed berries, and enough V8 Fusion to blend. ‘Made enough for this giant glass and a little more, but no one else was around to share, so I slurped it all up myself. Ah well. I took another picture of […]
Breakfast this morning included 3 cups of spinach and a beet. Nutritionally superior to your typical breakfast, but not everyone wants salad first thing in the morning. This is where smoothies come in.
You could have this nutritious smoothie for breakfast. Or dessert. Apple pie in a glass. Perfect for fall. Apple Pie Smoothie Ingredients 1/2 c pecans 2 sweet apples (med to large) 5-6 c baby spinach 1 c plain yogurt* 1 c unsweetened vanilla almond milk* 1 c apple cider 1 t cinnamon 1/2 t allspice […]